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Havana Cafe Sessions Podcast

Every week Sarah Beth Hunt and Clay Lowe meet over coffee to talk about matters of conscious living and practical wisdom.  We don’t profess to be gurus on these matters, just two people who believe in the power of conversation to find new insights and gain greater understanding of the world.  Please feel free to join in the conversation.  Together we can all grow in wisdom.

Jan 7, 2018

Behind and beneath all our smaller goals sits one enormous Ultimate goal — to be Happy. Whether by purchasing the latest consumer product, doing yoga, taking a holiday or searching for our dream job, we are all trying to get there.  Happy. Happiness.  But is happiness really a goal we can strive to achieve?

In this episode and in honour of the New Year, Clay and Sarah ask — should Happiness be our goal?