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Havana Cafe Sessions Podcast

Every week Sarah Beth Hunt and Clay Lowe meet over coffee to talk about matters of conscious living and practical wisdom.  We don’t profess to be gurus on these matters, just two people who believe in the power of conversation to find new insights and gain greater understanding of the world.  Please feel free to join in the conversation.  Together we can all grow in wisdom.

Jun 19, 2017

"To thine owe self be true." Hamlet's words have become famous because they resonate with so many of us.  We are happiest when we feel we can truly be ourselves, and yet this often feels more complicated than it should.  So what is an 'Authentic Life'? And what do we do when our need for Authenticity conflicts with our need for Social Acceptance and Belonging?

In this episode, Clay and Sarah discuss aspects of authenticity and how it applies to the way we live our daily lives.