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Havana Cafe Sessions Podcast

Every week Sarah Beth Hunt and Clay Lowe meet over coffee to talk about matters of conscious living and practical wisdom.  We don’t profess to be gurus on these matters, just two people who believe in the power of conversation to find new insights and gain greater understanding of the world.  Please feel free to join in the conversation.  Together we can all grow in wisdom.

Nov 21, 2016

How do you achieve flow state, the almost mystical place where your work and creativity become one? In this episode, Sarah and Clay explore the flow state and share their experience with The Flow.