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Havana Cafe Sessions Podcast

Every week Sarah Beth Hunt and Clay Lowe meet over coffee to talk about matters of conscious living and practical wisdom.  We don’t profess to be gurus on these matters, just two people who believe in the power of conversation to find new insights and gain greater understanding of the world.  Please feel free to join in the conversation.  Together we can all grow in wisdom.

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  2. Embrace the person you'd rather not be

Embrace the person you'd rather not be

Nov 28, 2016

Your shadow self holds the essence of who you are. According to Jung, the shadow is the person you would rather not be.  But embracing and integrating your shadow enables you to rediscover a deeper source of who you are as a whole person.  In this episode, Sarah and Clay explore the shadow self.