Preview Mode Links will not work in preview mode

Havana Cafe Sessions Podcast

Every week Sarah Beth Hunt and Clay Lowe meet over coffee to talk about matters of conscious living and practical wisdom.  We don’t profess to be gurus on these matters, just two people who believe in the power of conversation to find new insights and gain greater understanding of the world.  Please feel free to join in the conversation.  Together we can all grow in wisdom.

Mar 24, 2019

In this episode, Clay and Sarah share 3 books each that have influenced their lives in a major way. As Clay describes it, "Books that punch you in the face."


Mar 17, 2019

In this episode, we explore the idea of work. 


Mar 11, 2019

In this episode, we explore the philosophical idea of becoming who you are using John Kaag's book, Hiking with Nietzche as the backdrop to our conversation over coffee this week.


Mar 4, 2019

In this episode, we discuss how you can use the body to explore your emotions and your thoughts.