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Havana Cafe Sessions Podcast

Every week Sarah Beth Hunt and Clay Lowe meet over coffee to talk about matters of conscious living and practical wisdom.  We don’t profess to be gurus on these matters, just two people who believe in the power of conversation to find new insights and gain greater understanding of the world.  Please feel free to join in the conversation.  Together we can all grow in wisdom.

Jul 23, 2018

In this episode, we explore the attachment we have to things and how those things sometimes demand too much of us.

Jul 15, 2018

In this week's episode, we explore the ancient art of wayfinding with a modern twist.

Jul 9, 2018

This week we enjoyed a winding conversation about how individual connections spread cultural norms, and how different cultural groups shape our lives.

Jul 1, 2018

This week we take a close look at the hero’s journey and how we can apply it in a practical way to our own life journeys.