Mar 25, 2018
How much do you sleep? What time of the day are you most awake? These are questions of our circadian rhythms, our natural biological clocks...you know the ones we try to side-step with caffeine, electric lights and our super-human work ethic?
This week, Clay and Sarah discuss sleep, day-time cycles of alertness and how...
Mar 18, 2018
If our attitude largely determines our reality...do we owe it to ourselves to strive for happiness? And if our mood and demeanour impact others... do we owe it to the people we love to try to be happy?
This week, Clay and Sarah ponder to what extent happiness is a moral obligation.
Mar 11, 2018
This week, Clay and Sarah discuss the experience of ‘Seeking’, interrogate the idea of Ego and wonder what we are actually looking for...
Mar 5, 2018
In a world in which we are all connected and even our smallest action can impact another person, how might we understand the limits of personal freedom?