Preview Mode Links will not work in preview mode

Havana Cafe Sessions Podcast

Every week Sarah Beth Hunt and Clay Lowe meet over coffee to talk about matters of conscious living and practical wisdom.  We don’t profess to be gurus on these matters, just two people who believe in the power of conversation to find new insights and gain greater understanding of the world.  Please feel free to join in the conversation.  Together we can all grow in wisdom.

Jan 28, 2018

In this episode, we explore vary nature of time.

Jan 21, 2018

So what is art for? What purpose does it serve for us as individuals and for our society? How does the experience of creating art differ from a visit to a museum to view the artwork of others?

This week, Clay and Sarah discuss the purpose and role of Art in our lives.

Jan 14, 2018

There is ‘what happened’.  And then there is ‘the story we tell’ about what happened.  Over time, our propensity to narrate events into a story that means something creates something much larger... our own story of our life.  A story of how we became who we are, and who we are becoming.

But which events do we...

Jan 7, 2018

Behind and beneath all our smaller goals sits one enormous Ultimate goal — to be Happy. Whether by purchasing the latest consumer product, doing yoga, taking a holiday or searching for our dream job, we are all trying to get there.  Happy. Happiness.  But is happiness really a goal we can strive to achieve?

In this...