Preview Mode Links will not work in preview mode

Havana Cafe Sessions Podcast

Every week Sarah Beth Hunt and Clay Lowe meet over coffee to talk about matters of conscious living and practical wisdom.  We don’t profess to be gurus on these matters, just two people who believe in the power of conversation to find new insights and gain greater understanding of the world.  Please feel free to join in the conversation.  Together we can all grow in wisdom.

Feb 26, 2017

When we say we are Busy, what do we really mean?

Are we saying we're not spending enough time doing the things we enjoy? Do we mean we feel constantly occupied but not necessarily productive? Do we mean we simply don't want to prioritise that thing we're too busy for? Do we wear Busyness as a badge of honour and a way...


Feb 19, 2017

How do we get lost from our true selves?  Do we simply get caught up in all the 'stuff' of life?  Are we simply too busy to ask the deeper questions?

Or is there a tacit conspiracy in our society against knowing who we really are?

It was the intriguing title to a book by Alan Watts, The Book: On the Taboo Against...


Feb 12, 2017

Wouldn't it be nice to have a bit more money?  Wouldn't it feel great to be able to afford those nice clothes, exotic holidays, maybe a nicer car or a bigger home.  If these thoughts have snuck into your head recently, you're not alone in making one of the most common underlying assumptions about life -- that prosperity...


How consumer society has transformed the way we see ourselves

Feb 12, 2017

Wouldn't it be nice to have a bit more money?  Wouldn't it feel great to be able to afford those nice clothes, exotic holidays, maybe a nicer car or a bigger home.  If these thoughts have snuck into your head recently, you're not alone in making one of the most common underlying assumptions about life -- that prosperity...


Feb 5, 2017

Everyday when we go online and share pictures, thoughts, interesting articles and personal updates we are creating an image of ourselves.  We present this image of ourselves from a distance, and from a cyber-distance we also perceive other people and believe this is who they 'really' are.

Yet, how aware are we of this...