Nov 28, 2016
Your shadow self holds the essence of who you are. According to Jung, the shadow is the person you would rather not be. But embracing and integrating your shadow enables you to rediscover a deeper source of who you are as a whole person. In this episode, Sarah and Clay explore the shadow self.
Nov 21, 2016
How do you achieve flow state, the almost mystical place where your work and creativity become one? In this episode, Sarah and Clay explore the flow state and share their experience with The Flow.
Nov 14, 2016
Meditation, how do I know if I'm doing it right? A common question many beginner meditators probably have, especially when you're sitting and nothing seems to be happening. Or, as Clay discovered, something weird is happening, but you can't explain what or why. In this episode, Sarah and Clay share their experiences...
Nov 7, 2016
Some say, deceit makes our world go round and if we didn't tell those little white lies, marriages would shatter, people would be fired, and governments would collapse. In this episode, Sarah and Clay explore the idea of truth versus kindness.