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Havana Cafe Sessions Podcast


Every week Sarah Beth Hunt and Clay Lowe meet over coffee to talk about matters of conscious living and practical wisdom.  We don’t profess to be gurus on these matters, just two people who believe in the power of conversation to find new insights and gain greater understanding of the world.  Please feel free to join in the conversation.  Together we can all grow in wisdom.

Jan 8, 2017

What makes a good New Year's Resolution? And how do people successfully keep their resolutions?

In this episode, Clay and Sarah sit on opposite sides of the table, drinking their coffee and debating the big question facing everyone this time of year - 'To Resolve, or Not to Resolve...?'