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Havana Cafe Sessions Podcast


Every week Sarah Beth Hunt and Clay Lowe meet over coffee to talk about matters of conscious living and practical wisdom.  We don’t profess to be gurus on these matters, just two people who believe in the power of conversation to find new insights and gain greater understanding of the world.  Please feel free to join in the conversation.  Together we can all grow in wisdom.

Jul 23, 2017

An old favourite of the Victorian era, Willpower has made a big comeback in recent years as the key to a succcessful life. But what is Willpower exactly? Is it a force like a muscle that we can strengthen with practice? Does it exist at all? And why does it seem to work in some instances and not others?

This week Clay and Sarah tackle the question of Willpower and whether or not it works as a way to direct our life choices.