Episode 97: Self-mastery – breaking through habits to realise your true potential
Every week Sarah Beth Hunt and Clay Lowe meet over coffee to talk about matters of conscious living and practical wisdom. We don’t profess to be gurus on these matters, just two people who believe in the power of conversation to find new insights and gain greater understanding of the world. Please feel free to join in the conversation. Together we can all grow in wisdom.
This week Clay and Sarah discuss the concept of
About the Podcast
If you love conversation and coffee, you’ve come to the right place. We meet weekly at our favourite local cafe to chat about life, the universe, and everything with the aim to make ourselves better through dialogue.
Oh and yes, we want to change the world too!
Our dialogues are not exclusive, in fact, the more people – people like you – we can engage in conversation, the more we all learn.
Our basic approach is grounded in appreciative inquiry, the Socratic method (basically asking loads of good questions that make you stop and think), and positive psychology.