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Havana Cafe Sessions Podcast


Every week Sarah Beth Hunt and Clay Lowe meet over coffee to talk about matters of conscious living and practical wisdom.  We don’t profess to be gurus on these matters, just two people who believe in the power of conversation to find new insights and gain greater understanding of the world.  Please feel free to join in the conversation.  Together we can all grow in wisdom.

Feb 26, 2017

When we say we are Busy, what do we really mean?

Are we saying we're not spending enough time doing the things we enjoy? Do we mean we feel constantly occupied but not necessarily productive? Do we mean we simply don't want to prioritise that thing we're too busy for? Do we wear Busyness as a badge of honour and a way to feel important?

In this episode of the Havana Sessions Podcast, Clay and Sarah attempt to unpack the idea of Busyness.