Jul 29, 2019
In this episode, Sarah and I explore our thoughts on Don Miguel Ruiz's book, The Four Agreements.
Jul 22, 2019
Excited to have as my guest host, Victoria James, founder of Mindflowers, in the studio with us to talk about self-importance and how mastering it will boost your authentic happiness by a factor of 10.
Jul 8, 2019
This week, Sarah returns back to the studio, and with her, she
brought an interesting topic.
Do you ever get the feeling that something is not quite right with the world? This feeling sometimes manifests itself in the form of dissatisfaction, anxiety, or existential dread. But is this dissatisfaction inherent? Well,...
Jul 1, 2019
In this episode, We're talking about resilience and how to bounce back from bullying.
Viki has first-hand experience with bullying both as a kid and as an adult, and now as a parent whose child has had to deal with bullying. She drops some useful tips covering the problem from multiple levels.