Dec 19, 2016
What are your end of year rituals and how do you prep yourself for the new year? In this episode Sarah and Clay share some of rituals they do to see out the old year and bring in the new.
Dec 12, 2016
Is lying wrong? Is lying always wrong? And how long can we go without telling even a (small) lie? These are some of the questions Clay and Sarah ask each other and themselves in today's podcast.
Dec 5, 2016
At one point or another, we all come face to face with our own existence. That encounter has the potential to turn into a crisis or an opportunity. In this episode Sarah and Clay explore the popular notion of the existential crisis and share how they've dealt with their own existential realisation.
Nov 28, 2016
Your shadow self holds the essence of who you are. According to Jung, the shadow is the person you would rather not be. But embracing and integrating your shadow enables you to rediscover a deeper source of who you are as a whole person. In this episode, Sarah and Clay explore the shadow self.
Nov 21, 2016
How do you achieve flow state, the almost mystical place where your work and creativity become one? In this episode, Sarah and Clay explore the flow state and share their experience with The Flow.